Aerobic program, with combinations of simple steps and choreography by Aerobic. This is followed by an exercise session, for immediate improvement of all muscle groups of the body, using portable equipment such as dumbbells hand, leg weights, rubber bands, balance balls, etc.
Course Supervisor: Mrs. Mariza Bekiari
Contact phone: 2744 0 22215.
Program start: Wednesday 2 October 2019
Participation fee: 15 € per month / person